Bakers Delight Nice & Simple


Make the switch to our Healthy Solutions range, you will taste and feel the difference.

Nice & Simple

We’ve been baking the same way for forty years. Nice & Simple. And we’re not changing any time soon. Because there shouldn’t be anything complex about making freshly baked goods. 

While the rest seem to be making a simple process, more processed, we’re happy to go against the grain. With over 500 bakeries across Australia and New Zealand, we’re keeping it that way.

Hi-Protein Wholegrain Loaf

What health benefits are you looking for?

We’re passionate about crafting bread that provides you with an easy solution to get that nutritional content you need into your diet everyday!
Each of our loaves have a range of health benefits, so whether you are looking for a low FODMAP bread or a bread high in fibre, we have a solution for you.

Hi-Fibre Lo-GI LoafWholegrain LowFOD LoafChia Omega-3 Wholemeal LoafHi-Protein Wholegrain Loaf Cape Seed LoafChia & Fruit Loaf

Did you know our health loaves also come in rolls?

Our Hi-Fibre Lo-GI Rolls provide longer-lasting energy to get you through those afternoon blues! If you’re looking for something super soft the kids will eat, look no further than our Hi-Fibre Lo-GI Lunch Box Rolls – they’ll keep the kids fuller for longer and are the perfect lunch box size.

We also have our Hi-Protein Wholegrain Roll for when you need that extra hit of protein in your diet, with 10.6 grams of protein per roll, it contributes to 21% of your daily intake! 

Whole grains are an important part of a healthy diet!

We are a registered user of the Whole Grain Code. In fact, 42 of our breads are certified high in whole grains – making it easier than ever for you and your family to reap the benefits.

Adults should aim for 48g whole grains a day for good health – a target set by the Grains & Legumes Nutrition CouncilTM (GLNC), who are Australia’s experts on the nutrition and health benefits of grains and legumes. However, most Australians are falling short on their whole grain consumption.

That’s why in 2013 GLNC developed a whole grain content claim to help make finding high whole grain foods easier. If you see their symbol or statement on a product, you’ll know it’s a healthy whole grain choice.


Healthy Meal Plan Inspiration

Wanting to hit some key nutrition targets? These meal plans, developed from Food Nutrition Australia will help you meet some critical Daily Recommended Targets like 100% of your daily Iron, Vitamin E, Calcium, Magnesium plus many more nutrients.

Day 1

Day 2

Day 3

Day 4

Day 5

Download our Meal Planner for a full breakdown:


The Wholegrain LowFOD™ Loaf

An estimated 1 in 7 Australians have irritable bowel syndrome (IBS) and experience symptoms of bloating and discomfort from foods that are high in FODMAPs. That’s why we’ve created our Wholegrain LowFODTM  Loaf.

Low FODMAP, high in protein and certified by Monash University. Made with 5 seeds and grains, it’s healthy and delicious, so you don’t have to miss out on bread anymore.

Monash University & Bakers Delight Partnership

Monash University and Bakers Delight have partnered to bring to you freshly baked low FODMAP bread. 

Wholegrain LowFOD™ loaves and rolls by Bakers Delight have been laboratory tested by Monash, the founders of the low FODMAP diet and the pioneers behind the research. 

Read more about the science of a low FODMAP diet explained by Dr Marina Ivacou


Compare our Healthy Solutions Range

Find the loaf that's right for you and your family

Hi-Protein Wholegrain Block Loaf

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Servings per package: 9 (16 toast slices & 2 crusts)

Serving size (Avg): 76g (2 toast slices)

Dairy friendly
Egg friendly
Nut friendly
Vegan friendly
Energy 1080kJ (258Cal)
Fat (Total) 4.5g
Fat (Saturated) 0.6g
Carbohydrate (Total) 36.9g
Carbohydrate (Sugars) 1.9g
Dietary Fibre 7.0g
Sodium 475mg

Hi-Fibre Lo-GI Block Loaf

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Servings per package: 9 (16 toast slices & 2 crusts)

Serving size (Avg): 77g (2 toast slices)

Dairy friendly
Egg friendly
Nut friendly
Vegan friendly
Energy 929kJ (222Cal)
Fat (Total) 1.1g
Fat (Saturated) 0.1g
Carbohydrate (Total) 40.0g
Carbohydrate (Sugars) 1.1g
Dietary Fibre 9.9g
Sodium 532mg

Cape Seed Loaf

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Servings per package: 5.5 (9 toast slices & 2 crusts)

Serving size (Avg): 90g (2 toast slices)

Dairy friendly
Egg friendly
Nut friendly
Vegan friendly
Energy 1250kJ (300Cal)
Fat (Total) 13.0g
Fat (Saturated) 1.9g
Carbohydrate (Total) 26.3g
Carbohydrate (Sugars) 1.5g
Dietary Fibre 9.0g
Sodium 301mg

Wholegrain LowFOD Block Loaf

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Servings per package: 9 (16 toast slices & 2 crusts)

Serving size (Avg): 78g (2 toast slices)

Dairy friendly
Egg friendly
Nut friendly
Vegan friendly
Energy 1130kJ (270Cal)
Fat (Total) 7.1g
Fat (Saturated) 1.1g
Carbohydrate (Total) 35.4g
Carbohydrate (Sugars) 1.8g
Dietary Fibre 2.3g
Sodium 439mg