Made for a focus mind, as a part of a varied Healthy diet, one serve of our Chia Omega-3 Wholemeal Block loaf contains magnesium & iron.
Dairy friendly
Egg friendly
Nut friendly
Vegan friendly
$5.00 RRP
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Add to favourites Whole Grain Wholemeal Wheat Flour (56%), Water, Chia Seed (6%), Yeast, Iodised Salt, Vegetable Oil (Canola), Wheat Flour, Soy Flour, Vitamins (Thiamin, Folic Acid).
May Contain: Rye, Barley, Oats, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Lupin
Customers with Peanut or Sesame Seeds allergies may also be sensitive to chia.
Servings per package: 9 (16 toast slices & 2 crusts)
Serving size (Ave.): 78g (2 toast slices)
| Ave. qty per serving | % Daily Intake** per serving | Ave. qty per 100g | |
|---|---|---|---|
| Energy | 772kJ (184Cal) | 9% | 989kJ (236Cal) |
| Protein | 8.6g | 17% | 11.1g |
| Fat - Total | 3.3g | 5% | 4.2g |
| - Saturated | 0.4g | 2% | 0.5g |
| - Trans | 0.1g | - | 0.1g |
| - Polyunsaturated | 1.3g | - | 1.7g |
| - Omega-3 ALA | 1090mg | - | 1400mg |
| - Monounsaturated | 0.5g | - | 0.6g |
| Carbohydrate | 26.9g | 9% | 34.5g |
| - Sugars | 1.1g | 1% | 1.4g |
| Dietary Fibre | 6.2g | 21% | 7.9g |
| Sodium | 365mg | 16% | 469mg |
| Magnesium | 56.9mg (18% RDI*) | - | 73.0mg |
| Iron | 1.6mg (14% RDI*) | - | 2.0mg |
| Iodine | 34.3ug (23% RDI*) | - | 44.0ug |
| Thiamin | 0.3mg (28% RDI*) | - | 0.4mg |
| Niacin | 1.8mg (18% RDI*) | - | 2.3mg |
| Folate | 125ug (62% RDI*) | - | 160ug |
* Recommended Dietary Intake
** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
One serve of our Chia Wholemeal Block Loaf contributes 97% towards the Grains & Legumes Nutrition Council™ suggested 48g Whole Grain Daily Target Intake.
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kim –
My children love this bread. I love that it is wholemeal + contains chia.
Christine Lehmann –
Best bread ever. Wholemeal but still soft, with added goodness of chia seeds. My favourite baker at Birallee in Wodonga does it best by not dousing it with extra flour.
Janet Smith –
I have tried many breads over the years but none come close to this Wholemeal Chia. I always buy this bread, have it cut thin. I have gone back to other packaged and bakery breads from time to time for convenience but they are just awful. Bakers Delight Wholemeal Chia is healthy, tastes good and is really worth going out your way to have it in your pantry. It also freezes well for those who only shop infrequently.
Christopher McAvaney –
We love this bread. It is our daily staple for lunch boxes and toast. Fits nicely into the sandwich containers and is always the right amount of moisture.
Suzanne Ellis –
I like this bread, it freezes well and has a nice texture especially the crust.
Celeste Chong –
Our family favourite. There is always a loaf in our freezer. Love that it is lower carbs than other breads.
Maree Petering –
Our favourite bread, with a loaf always on hand in our freezer. Great sliced thinly for sandwiches, particularly enjoyed fresh! Enjoyed by ourselves and guests alike.
Judy Buising –
I have this bread every morning toasted with jam. I love the flavour of this bread. The wholemeal and chia seeds are a healthy option but it tastes so good! Always use my B.D. Card and collect a Wholemeal Chia at the end of each row too.
Sonia –
Healthy loaf that all of the family loves. Makes the best sandwiches with a nutty texture!
Mary Bruinink –
I love the taste of this very healthy bread, the chia seeds just give it that subtle textured crunch. I freeze half the loaf so that we don’t waste any, and it freezes beautifully. A totally quality bread that never disappoints!
Daniela –
My favourite bread out of them all. I love the Chia for it’s Omega health benefits and the wholemeal flour tastes great. A great all rounder for the family.