Introduction
Start your morning right with a delicious hearty meal.
Ingredients
Method
1
In a medium pot, heat oil and add diced onion. Stir and allow to soften for 2-3 minutes
2
Add spices then mix to combine. Heat until fragrant
3
Add in drained beans and passata, stir to coat beans
4
Reduce to a low heat and add vegetable stock. Allow to simmer on a low heat for 10 minutes until mixture has reduced slightly and a thick consistency is achieved
5
Serve with a slice of toasted Cape Seed Loaf and fresh parsley
Additional Comments
Freezer friendly.
Can double recipe ingredients to serve 4.
Increase simmer time slightly.
