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Mediterranean Chickpea Stew

4
Prep time: 5 mins | Cook time: 30 mins

Introduction

A stew that the kids will love!

Ingredients

Method

In a large soup pot, heat oil and fry onions, garlic and celery until fragrant. Add in chilli flakes and cracked pepper. Then add in zucchini, sundried tomatoes and stir to combine

Pour in stock and chickpeas and reduce heat to a simmer for 20 minutes

Stir in parsley, lemon juice and baby spinach

Serve with a toasted slice of Cape Seed Loaf and shaved parmesan cheese

Additional Comments

A freezer-friendly recipe and great for leftovers.

Products featured in this recipe

Cape Seed Loaf

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