ROLLSChia Omega-3 Wholemeal Round Roll

Made for a focus mind, as a part of a varied healthy diet, one serve of our Chia Omega-3 Wholemeal round roll contains magnesium & iron.GLNC

  • Dairy friendly
  • Egg friendly
  • Nut friendly
  • Vegan friendly

$1.00 RRP

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Whole Grain Wholemeal Wheat Flour (61%), Water, Chia Seed (6%), Yeast, Iodised Salt, Vegetable Oil (Canola), Wheat Flour, Soy Flour, Vitamins (Thiamin, Folic Acid).

May Contain: Rye, Barley, Oats, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Lupin

Customers with Peanut or Sesame Seeds allergies may also be sensitive to chia.

Servings per package: 1
Serving size (Ave.): 65g (1 roll)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 688kJ (164Cal) 8% 1060kJ (253Cal)
Protein 7.7g 15% 11.9g
Fat - Total 2.9g 4% 4.5g
  - Saturated 0.4g 2% 0.6g
  - Trans 0.1g - 0.1g
  - Polyunsaturated 1.2g - 1.8g
  - Omega-3 ALA 910mg - 1400mg
  - Monounsaturated 0.4g - 0.6g
Carbohydrate 24.1g 8% 37.1g
  - Sugars 1.0g 1% 1.5g
Dietary Fibre 5.6g 19% 8.5g
Sodium 328mg 14% 505mg
Magnesium 47.4mg (15% RDI*) - 73.0mg
Iron 1.3mg (11% RDI*) - 2.0mg
Iodine 28.6ug (19% RDI*) - 44.0ug
Thiamin 0.3mg (24% RDI*) - 0.4mg
Niacin 1.5mg (15% RDI*) - 2.3mg
Folate 104ug (52% RDI*) - 160ug

** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
One serve of our Chia Wholemeal Round Roll contributes 86% towards the Grains & Legumes Nutrition Council™ suggested 48g Whole Grain Daily Target Intake.


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FACT We use 100% Australian Chia seeds from the Chia Co, grown in the Kimberley region in WA.

Chia Omega-3 Wholemeal Round Roll

TIPOneserve of our Chia Omega-3 Wholemeal Round Rollcontributes 86% towards the Grains & Legumes Nutrition Council 48g Whole grain Daily Target Intake


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