Introduction
Keeping healthy during the week isn’t grain surgery! Try this spicy tuna quinoa salad with homemade Cape Seed croutons.
Ingredients
Method
1
Place quinoa into a saucepan and cover with water
2
Cook on a low heat with the lid on until soft
3
Chop all fresh ingredients and place in a bowl
4
Drain tuna and add to salad bowl
5
Toast bread under the toaster until golden and cut into bite sized croutons
6
Add to the salad, along with the cooked quinoa and gently mix all ingredients together. Drizzle with olive oil and season to taste
