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Egg & Tuna Salad Sandwich Recipe
Looking for a healthy sandwich that will fuel your kids (and the whole family) all day long?
This creamy and nutritious sandwich is not only tasty, but super easy to make and perfect for the school lunch box! Made on our most popular and best-selling super soft Hi-Fibre Lo-GI White bread, it gives kids energy for longer, and is packed full of fibre, to help keep their gut healthy.
The creamy yogurt tastes delicious with the tuna, giving kids a great source of protein for muscle development and repair. The essential fats from the egg are good for their hearts too, as well as the vitamins from the mixed leaves – what a fresh and nutritious combo!
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Ingredients
4 x slices of Bakers Delight Hi-Fibre Lo-GI White Loaf
4 x boiled eggs
1 x tin of tuna in springwater
2 x tablespoons of Greek yoghurt
A handful of mixed leaves
A pinch of salt and pepper to taste
Method
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Step 1
Roughly chop the boiled eggs and mix in a bowl with the salt, pepper and Greek yoghurt. Spread the mix onto two slices of Hi-Fibre Lo-GI bread
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Step 2
Drain the tuna, then divide evenly across the boiled egg mix. Top with mixed leaves and remaining bread slices
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