Beet Burger

Beet Burger

  • Serves 8
  • Difficulty Easy

Feel like a burger? Give our beet burger with vegan aioli a try. Juicy, hearty and flavour-packed, what’s not to love about this meat-free creation!?

Ingredients

Ingredients

8 Bakers Delight Hi-Fibre Lo-GI Round Rolls
1 white onion diced
3 cloves garlic, minced
1 cup cooked quinoa
3 small beetroots, grated
1 tbsp ground flaxseed
1 cup oats
1/4 cup fine breadcrumbs
1 tbsp balsamic vinegar
1 tsp cumin
1 tsp coriander

Vegan Aioli

1 container soft tofu
3 tbsp sriracha sauce
1 tbsp pure maple syrup
4 cloves garlic
1 tbsp fresh lemon juice
1 tbsp apple cider vinegar
1 tsp sea salt

Method

    1. Step 1

      Add the diced onion, garlic and grated beet to a pan and cook for 7-10 minutes until softened

    2. Step 2

      While they’re cooking, add the oats to a food processor and process into flour

    3. Step 3

      Add the rest of the burger ingredients to the food processor, including the cooked beet mixture and mix until well combined. It should be mostly smooth but still a bit textured. Shape the mixture into 8 patties

    4. Step 4

      Heat a non-stick pan over medium heat and add some non-stick cooking spray. Add the patties and cook for about 5-10 minutes per side. Ensure the pan is not too hot so you don’t burn them. You can keep flipping them till they are nice and crispy on both sides

    5. Step 5

      Smear some vegan aioli on your rolls, then add the patty and any other fillings you like. We used cucumber, red onion, rocket and avocado

  1. Vegan Aioli

    1. Step 1

      Blend together 1 container soft tofu, 3 tbsp sriracha sauce, 1 tbsp pure maple syrup, 4 cloves garlic, 1 tbsp fresh lemon juice, 1 tbsp apple cider vinegar and 1 tsp sea salt