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ROLLSHi-Fibre Lo-GI White Roll

Made for longer lasting energy, Our Hi-Fibre Lo-GI range has a low GI (55) which, as part of an active lifestyle and healthy diet that includes a variety of foods, provides a sustained source of energy.

  • Dairy friendly
  • Egg friendly
  • Lo-GI
  • Nut friendly
  • Vegan suitable

Wheat Flour, Water, Thickener (1412), Iodised Salt, Yeast, Vegetable Gum (412), Gluten, Soy Flour, Vitamins (Thiamin, Folic Acid).

May Contain: Rye, Barley, Oats, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Lupin

Glycemic Index 55

Servings per package: 1
Serving size (Ave.): 65g (1 roll)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 638kJ (152Cal) 7% 982kJ (234Cal)
Protein 5.3g 11% 8.1g
Fat - Total 0.7g 1% 1.1g
  - Saturated 0.1g 0% 0.1g
Carbohydrate 27.6g 9% 42.5g
  - Sugars 0.8g 1% 1.2g
Dietary Fibre 6.4g 21% 9.9g
Sodium 367mg 16% 564mg

** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

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FACTHi-Fibre Lo-GI has our softest crust by far

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