ROLLSHi-Fibre Lo-GI White Roll

Made for longer-lasting energy, Our Hi-Fibre Lo-GI range has a low GI (55) which, as part of an active lifestyle and healthy diet that includes a variety of foods, provides a sustained source of energy.

  • Dairy friendly
  • Egg friendly
  • Lo-GI
  • Nut friendly
  • Vegan friendly

$1.00 RRP

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Wheat Flour, Water, Thickener (1412), Iodised Salt, Yeast, Vegetable Gum (412), Gluten, Soy Flour, Vitamins (Thiamin, Folic Acid).

May Contain: Rye, Barley, Oats, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Lupin

Glycemic Index 55

Servings per package: 1
Serving size (Ave.): 65g (1 roll)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 638kJ (152Cal) 7% 982kJ (234Cal)
Protein 5.3g 11% 8.1g
Fat - Total 0.7g 1% 1.1g
  - Saturated 0.1g 0% 0.1g
Carbohydrate 27.6g 9% 42.5g
  - Sugars 0.8g 1% 1.2g
Dietary Fibre 6.4g 21% 9.9g
Sodium 367mg 16% 564mg

** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

3 reviews for Hi-Fibre Lo-GI White Roll

  1. Carolynn

    The PERFECT size roll for both children & adult lunch boxes. Pre packed, ready to go straight off the counter & great value too! Family favourite!

  2. Judy Forwood

    We love this roll, perfect with butter and Vegemite or for our salad rolls. Lo-GI is a perfect solution when try to eat healthier!

  3. Zach Meeuwissen

    Bought first as it was healthier option, kept buying for taste, how soft and yummy, how versatile. Slice, add cheese and warm in oven – quick snack!

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FACTHi-Fibre Lo-GI has our softest crust by far

RECIPES

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