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Creamy Banana Smoothie Recipe

  • Prep 2 mins
  • Cooking 3 mins
  • Serves 2
  • Difficulty Easy

Sweet, fruity and oh so creamy! You’ll love this banana smoothie. Whether it’s a delicious breakfast to start your day or a quick afternoon pick-me-up, our recipe is packed full of goodness and bursting with flavour. Wondering how to make a banana smoothie? All you’ll need is a handful of ingredients and a blender. It’s quick, easy and simply delicious!

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Ingredients

Ingredients

2 bananas, fresh or frozen
1 tsp nut butter of choice, no added salt or sugar varieties
3 tbsp rolled oats
4 tbsp Greek yoghurt
¾ cup milk
1 tbsp chia seeds
2 Medjool dates
1 tsp cinnamon
Water for desired consistency

Method

    1. Step 1

      Combine all ingredients in a blender until smooth and combined. Add water for desired consistency

    2. Step 2

      Pour evenly between two glasses

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FAQs

Is milk and banana good for a smoothie?

Milk and banana are great base ingredients for a smoothie. To add even more delicious flavour, you can always throw in a few more ingredients – like yoghurt, oats and even cinnamon. 

Which time is best for a banana shake?

Adding a banana smoothie to your day is a great way to get a cup-full of healthy ingredients – no matter the time. Some prefer it in the morning thanks to it being a light and easy meal. Others love it as a post-workout snack in the afternoon for a hit of healthy carbs. When you sip your smoothie is entirely up to you!

What fruits mix well with bananas?

Bananas go well with a range of fruits – from berries to kiwi and even lime. What fruit you mix it with is all down to your preferred flavour. Want a sweet treat? Mix bananas with strawberries. Looking for a taste of tropical paradise at home? Add in some mangoes and pineapple – the combinations are endless.

 

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