Wholemeal Flour (47%) (Wholemeal Flour, Gluten, Thiamine, Folic Acid), Water, Thickener 1412- (Derived From Wheat Starch), Wheat Flour, Gum (412), Gluten, Yeast, Salt, Wheat Flour, Soy Flour. (GI=52)
Contains: Wheat, Gluten, Soy
May Contain: Rye, Barley, Oats, Spelt, Tree Nuts, Sesame Seeds, Lupin, Milk, Egg.
Glyceamic Index =52
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