Hi-Fibre Lo-GI Wholemeal Round Roll

The key difference is in how your body processes the energy. Our Hi-Fibre Lo-GI Wholemeal Round Roll releases energy slowly and steadily, rather than giving you a quick burst followed by a crash. With 8.4g of dietary fibre and a low glycemic index, it helps keep your blood sugar levels stable and keeps you feeling satisfied for longer. Plus, the wholemeal flour adds extra nutrients and a lovely nutty flavour.

Store wholemeal rolls at room temperature in a plastic bag or bread bag to prevent them from drying out. This will keep them fresh and soft for several days. If you want to keep them longer, pop them in a freezer bag and freeze for up to four months. To thaw a roll, just leave it in the packaging to thaw naturally, or remove from the bag, wrap it in a paper towel and microwave in 10-second bursts until soft.

Absolutely! This roll is perfect for people on the go. The sustained energy release means kids stay focused at school without getting hangry before lunch, while busy parents can power through their day without energy dips. Whether you're packing school lunches, grabbing brekky on the run, or fuelling your body at lunchtime, the combination of fibre and low-GI carbs gives you reliable energy when you need it most.