Wholemeal Block Loaf

Brown bread and wholemeal bread are often used interchangeably, but there is a slight difference between the two. Brown bread refers to bread that has a darker colour, often achieved by adding caramel or molasses to the dough. On the other hand, wholemeal bread is made from whole wheat flour and other whole grains, where the entire grain is used, and milled to a fine texture. Wholemeal bread is generally considered to be a healthier option due to its higher fibre and nutrient content compared to brown bread.

Multigrain bread is white bread with a mixture of grains added in, like sesame, linseed, oats or rye. Wholemeal bread is made by milling the wholegrains to a fine texture, which gives wholemeal bread its plain brown appearance, and also makes the nutrients easier for your body to absorb as the grains don’t have to be broken down first.

Wholemeal bread is not gluten-free. Gluten is a protein naturally found in many grains, such as wheat, barley, and rye. Instead, look for specific gluten-free breads. Or, for those with sensitive tummies (but not gluten free), we have a great LowFOD range of breads and baked delights to try.