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Cape Seed Roll
Our Super Seed Superstar! Packed with 11 grains, seeds and beans, just one serve of our Cape Seed Roll and you’re almost a quarter of the way to your daily fibre needs!*
*As part of a healthy and varied diet
Purchase in-bakery, or get it delivered
Contact your bakery for product availability and local prices.
Serving size:
89g
Servings per pack:
1 roll
| Avg qty per serving | % Daily Intake** per serve | Avg qty per 100g | |
|---|---|---|---|
| Energy | 1190 kJ | 1.4% | 1340 kJ |
| Protein | 11.7g | 2.3% | 13.2g |
| Fat, Total | 12.2g | 1.7% | 13.7g |
| - Saturated | 1.8g | 7% | 2.0g |
| Carbohydrate | 28.0g | 9% | 31.4g |
| - Sugars | 1.3g | 1% | 1.4g |
| Dietary Fibre | 6.3g | 2.1% | 7.1g |
| Sodium | 258mg | 1.1% | 289mg |
** Percentage daily intakes are based on an average adult diet of 8700 kJ.
Your daily intakes may be higher or lower depending on your energy needs.
Please note the nutritional value of each product may vary slightly, due to seasonal and agricultural factors of the ingredients we use in our products.
