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Share this recipe

Mediterranean Chickpea Stew

Mediterranean Chickpea Stew
Share this recipe

Mediterranean Chickpea Stew

Introduction

A stew that the kids will love!

Ingredients

Method

1
In a large soup pot, heat oil and fry onions, garlic and celery until fragrant. Add in chilli flakes and cracked pepper. Then add in zucchini, sundried tomatoes and stir to combine
2
Pour in stock and chickpeas and reduce heat to a simmer for 20 minutes
3
Stir in parsley, lemon juice and baby spinach
4
Serve with a toasted slice of Cape Seed Loaf and shaved parmesan cheese