Milk and banana are great base ingredients for a smoothie. To add even more delicious flavour, you can always throw in a few more ingredients - like yoghurt, oats and even cinnamon. 

Adding a banana smoothie to your day is a great way to get a cup-full of healthy ingredients - no matter the time. Some prefer it in the morning thanks to it being a light and easy meal. Others love it as a post-workout snack in the afternoon for a hit of healthy carbs. When you sip your smoothie is entirely up to you!

Bananas go well with a range of fruits - from berries to kiwi and even lime. What fruit you mix it with is all down to your preferred flavour. Want a sweet treat? Mix bananas with strawberries. Looking for a taste of tropical paradise at home? Add in some mangoes and pineapple - the combinations are endless.