Smokey Beans with Thyme
4 Slices Chia Omega-3 Wholemeal Loaf
400g can cannellini beans
400g can tinned crushed tomatoes
1 brown onion, diced
1 clove of garlic, crushed
3 sprigs of thyme
Salt and pepper to taste
2 tsp olive oil
Fried Chorizo Crumble
1 tsp olive oil
Saute off diced onions in the olive oil until translucent. Add garlic and cook for another minute.
Add tomatoes and thyme and cook for 20 mins
Add beans cook for a further 5 mins.
Season with salt and pepper.