ROLLSWholemeal Knot Roll

Our Wholemeal Knot Roll is made with Whole grain flour. Perfect for everyday lunches.GLNC

  • Dairy friendly
  • Egg friendly
  • Nut friendly
  • Vegan friendly

$0.90 RRP

Set your bakery to see local prices

  Choose your bakery  

Whole Grain Wholemeal Wheat Flour (65%), Water, Yeast, Iodised Salt, Vegetable Oil (Canola), Wheat Flour, Soy Flour, Vitamins (Thiamin, Folic Acid).

May Contain: Rye, Barley, Oats, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Lupin

Servings per package: 1
Serving size (Ave.): 65g (1 roll)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 666kJ (159Cal) 8% 1030kJ (245Cal)
Protein 7.4g 15% 11.4g
Fat - Total 1.8g 3% 2.7g
  - Saturated 0.4g 2% 0.6g
Carbohydrate 26.1g 8% 40.2g
  - Sugars 1.0g 1% 1.5g
Dietary Fibre 4.3g 14% 6.7g
Sodium 317mg 14% 488mg

** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
One serve of our Wholemeal Knot Roll contributes 93% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.


There are no reviews yet.

Be the first to review “Wholemeal Knot Roll”

Your email address will not be published. Required fields are marked *

FACT Is made by bakers tying an actual knot!

Wholemeal Knot Roll

TIPOur Wholemeal Knot Roll is Preservative free and one servecontains protein, ishigh in fibre and very high in Whole grain.


Why not try these in-bakery?

Find your local bakery