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ROLLSWholemeal Knot Roll

Our Wholemeal Knot Roll is made with Whole grain flour. Perfect for everyday lunches.

  • Dairy friendly
  • Egg friendly
  • Nut friendly
  • Vegan suitable

Whole Grain Wholemeal Wheat Flour (65%), Water, Yeast, Iodised Salt, Vegetable Oil (Canola), Wheat Flour, Soy Flour, Vitamins (Thiamin, Folic Acid).

May Contain: Rye, Barley, Oats, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Lupin

Servings per package: 1
Serving size (Ave.): 65g (1 roll)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 666kJ (159Cal) 8% 1030kJ (245Cal)
Protein 7.4g 15% 11.4g
Fat - Total 1.8g 3% 2.7g
  - Saturated 0.4g 2% 0.6g
Carbohydrate 26.1g 8% 40.2g
  - Sugars 1.0g 1% 1.5g
Dietary Fibre 4.3g 14% 6.7g
Sodium 317mg 14% 488mg

** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
One serve of our Wholemeal Knot Roll contributes 93% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.

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FACTIs made by bakers tying an actual knot!

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