ROLLSFit2Go Bar – Cranberry & Nut

Freshly Baked and Soft, the Fit2go Bar – Cranberry & Nut contains the goodness of 9 grains and seeds, juicy cranberries, apricots and delicious nuts.

  • Dairy friendly
  • Egg friendly
  • Vegan suitable

Water, Whole Grain Wholemeal Wheat Flour (18%), Fruit [Apricots, Dates, Cranberries (3.5%), Rice Flour, Vegetable Oil (Sunflower), Cane Sugar, Preservative (220), Dextrose], Nuts (13%) (Walnuts, Almond), Seeds (Linseed, Sesame Seeds, Sunflower Seed, Poppy Seed), Glaze [Sugar, Glucose/ Fructose Syrup, Gelling Agent (440, 407, 415), Flavour], White Fondant [Sucrose, Glucose (Wheat Derived)], Wheat Gluten, Mixed Whole Grains [Kibbled Wheat, Kibbled Rye, Rolled Oats, Malted Wheat Flakes], Gluten, Yeast, Iodised Salt, Maize, Barley Malt, Rolled Barley, Kibbled Mung Beans, Wheat Flour, Soy Flour, Soy Bean, Vitamins (Thiamin, Folic Acid).

May Contain: Spelt, Egg, Milk, Peanuts, Lupin

Servings per package: 1
Serving size (Ave.): 77g (1 bar)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 905kJ (216Cal) 10% 1180kJ (281Cal)
Protein 7.4g 15% 9.6g
Fat - Total 11.7g 17% 15.2g
  - Saturated 1.1g 5% 1.5g
Carbohydrate 20.2g 7% 26.3g
  - Sugars 10.2g 11% 13.3g
Dietary Fibre 4.6g 15% 6.0g
Sodium 120mg 5% 156mg
Iron 2.5mg (21% RDI*) - 3.3mg
Zinc 1.8mg (15% RDI*) - 2.3mg
Thiamin 0.2mg (21% RDI*) - 0.3mg
Niacin 2.9mg (29% RDI*) - 3.8mg
Folate 142ug (71% RDI*) - 185ug

** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
One serve of our Fit2Go Bar - Cranberry and Nuts contributes 42% towards the Grains & Legumes Nutrition Council™ suggested 48g Whole Grain Daily Target Intake.

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