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ROLLSChia Omega-3 White Round Roll

A soft white roll with whole chia seeds added for extra nutrients makes our Chia Omega-3 a super bread. A healthy choice for everyday lunches

  • Dairy friendly
  • Egg friendly
  • Nut friendly
  • Vegan suitable

Wheat Flour, Water, Chia Seed (6%), Iodised Salt, Yeast, Vegetable Oil (Canola), Soy Flour, Vitamins (Thiamin, Folic Acid).

May Contain: Rye, Barley, Oats, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Lupin

Customers with Peanut or Sesame Seeds allergies may also be sensitive to chia.

Servings per package: 1
Serving size (Ave.): 70g (1 roll)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 760kJ (182Cal) 9% 1090kJ (259Cal)
Protein 6.1g 12% 8.7g
Fat - Total 2.9g 4% 4.1g
  - Saturated 0.3g 1% 0.5g
  - Trans 0.1g - 0.1g
  - Polyunsaturated 1.7g - 2.4g
  - Omega-3 ALA 840mg - 1200mg
  - Monounsaturated 0.3g - 0.4g
Carbohydrate 30.4g 10% 43.5g
  - Sugars 0.9g 1% 1.3g
Dietary Fibre 3.2g 11% 4.6g
Sodium 354mg 14% 505mg
Magnesium 29.4mg (9% RDI*) - 42.0mg
Iron 1.0mg (8% RDI*) - 1.4mg
Iodine 37.8ug (25% RDI*) - 54.0ug
Thiamin 0.3mg (25% RDI*) - 0.4mg
Folate 123ug (61% RDI*) - 175ug

* Recommended Dietary Intake
** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.

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FACTWe use 100% Australian Chia seeds from the Chia Co, grown in the Kimberley region in WA.

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