LOAVESChia & Fruit High Tin Loaf (Sunflower Seeds)

The Chia & Fruit High Tin Loaf (Sunflower) is delicious and full of goodness! With a distinct fruity flavour and no added sugar, healthy food has never tasted so good.

  • Dairy friendly
  • Egg friendly
  • Nut friendly
  • Vegan suitable

Whole Grain Wholemeal Wheat Flour (32%), Fruit (24%) [Sultanas, Dates, Vegetable Oil (Cotton Seed), Dextrose], Water, Sunflower Seed (11%), Chia Seed (3.5%), Wheat Gluten, Yeast, Spices, Iodised Salt, Canola Oil, Wheat Flour, Soy Flour, Vitamins (Thiamin, Folic Acid).

May Contain: Rye, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Lupin

Customers with Peanut or Sesame Seeds allergies may also be sensitive to chia.

Servings per package: 5.5 (9 toast slices & 2 crusts)
Serving size (Ave.): 119g (2 toast slices)

Ave. qty per serving % Daily Intake** per serving Ave. qty per 100g
Energy 1400kJ (335Cal) 16% 1180kJ (282Cal)
Protein 12.2g 24% 10.3g
Fat - Total 9.3g 13% 7.8g
  - Saturated 1.2g 5% 1.0g
  - Trans 0.1g - 0.1g
  - Polyunsaturated 5.6g - 4.7g
  - Omega-3 ALA 595mg - 500mg
  - Monounsaturated 2.0g - 1.7g
Carbohydrate 46.3g 8% 38.9g
  - Sugars 21.6g 24% 18.1g
Dietary Fibre 7.9g 26% 6.7g
Sodium 330mg 14% 277mg
Magnesium 119mg (37% RDI*) - 100mg
Iron 2.6mg (22% RDI*) - 2.2mg
Iodine 32.8ug (22%RDI*) - 27.6ug
Thiamin 0.6mg (54% RDI*) - 0.5mg
Niacin 2.4mg (24%RDI*) - 2.0mg
Vitamin E 2.6mg (26% RDI*) - 2.3mg
Folate 205ug (102% RDI*) - 172ug

* Recommended Dietary Intake.
** Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending on your energy needs.
1 serve (2 toast slices) of Chia And Fruit Loaf contributes 93% towards the Grains & Legumes Nutrition Council™ 48g Whole Grain Daily Target Intake.

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FACTMade for maintaining immunity, one serve of the Chia & Fruit High Tin Loaf (Sunflower) contains iron for normal immune system function, as part of a healthy varied diet.

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